Carl Smiley 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 133 |
August 25, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 19 | 134 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 19 | 112 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 21 | 130 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 18 | 138 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 19 | 143 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 18 | 150 |
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Workout Graph
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