Carl Smiley 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
54
Calories
163
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 133 |
August 26, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 22 | 163 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 23 | 152 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 23 | 165 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 22 | 164 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 20 | 167 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 20 | 169 |
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Workout Graph
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