Carl Smiley 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
166
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 132 |
August 26, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 21 | 166 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 22 | 157 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 22 | 168 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 21 | 171 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 20 | 168 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 20 | 170 |
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Workout Graph
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