Carl Smiley 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
53
Calories
168
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 132 |
August 26, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 22 | 168 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 24 | 158 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 23 | 171 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 21 | 173 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 20 | 168 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 21 | 170 |
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Workout Graph
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