Carl Smiley 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
57
Calories
167
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 133 |
August 26, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 22 | 167 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 | 157 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 | 169 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 22 | 170 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 19 | 171 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 21 | 169 |
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Workout Graph
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