Carl Smiley 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
64
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 133 |
August 26, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 22 | 161 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 25 | 142 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 25 | 161 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 23 | 166 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 20 | 168 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 18 | 168 |
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Workout Graph
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