Carl Smiley 1000m row
1,000
Meters
5:02.0
Time
2:31.0
Pace
53
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 133 |
August 26, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.0 | 1,000 | 2:31.0 | 102 | 631 | 53 | 21 | 122 |
| 1:05.1 | 200 | 2:42.7 | 81 | 552 | 10 | 20 | 86 |
| 1:01.4 | 400 | 2:33.5 | 97 | 586 | 10 | 21 | 120 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 21 | 129 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 21 | 135 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 693 | 11 | 21 | 140 |
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Workout Graph
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