Carl Smiley 1000m row
1,000
Meters
4:39.1
Time
2:19.5
Pace
56
Calories
164
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 134 |
August 31, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 23 | 164 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 24 | 155 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 23 | 168 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 24 | 168 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 20 | 166 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 22 | 163 |
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Workout Graph
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