Carl Smiley 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
59
Calories
168
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 133 |
August 31, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 23 | 168 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 24 | 158 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 24 | 169 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 22 | 171 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 24 | 172 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.