Carl Smiley 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 134 |
August 31, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 21 | 167 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 25 | 154 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 21 | 168 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 18 | 171 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 22 | 173 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 19 | 173 |
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Workout Graph
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