Carl Smiley 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 134 |
August 31, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 24 | 161 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 25 | 140 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 25 | 160 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 24 | 166 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 23 | 169 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 21 | 170 |
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Workout Graph
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