Carl Smiley 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 134 |
August 31, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 22 | 122 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 21 | 107 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 21 | 117 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 21 | 121 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 22 | 131 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 24 | 135 |
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Workout Graph
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