Carl Smiley 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
56
Calories
168
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 131 |
August 29, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 22 | 168 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 23 | 155 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 21 | 170 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 21 | 171 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 22 | 173 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 22 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.