Carl Smiley 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
58
Calories
173
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 131 |
August 29, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 20 | 173 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 24 | 161 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 19 | 176 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 19 | 176 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 18 | 177 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 20 | 176 |
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Workout Graph
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