Carl Smiley 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 131 |
August 29, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 | 168 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 25 | 152 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 23 | 171 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 20 | 172 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 20 | 175 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 | 174 |
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Workout Graph
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