Carl Smiley 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 132 |
August 29, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 162 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 25 | 141 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 25 | 161 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 22 | 168 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 21 | 168 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 25 | 172 |
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Workout Graph
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