Carl Smiley 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
53
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 132 |
August 29, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 53 | 23 | 128 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 10 | 21 | 110 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 10 | 23 | 119 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 11 | 24 | 132 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 11 | 22 | 138 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.