Carl Smiley 1000m row
1,000
Meters
4:32.0
Time
2:16.0
Pace
56
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 135 |
September 02, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 22 | 169 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 22 | 158 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 21 | 169 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 22 | 170 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 22 | 173 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 21 | 176 |
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Workout Graph
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