Carl Smiley 1000m row
1,000
Meters
4:33.2
Time
2:16.6
Pace
56
Calories
170
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 134 |
September 02, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 22 | 170 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 23 | 160 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 22 | 172 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 21 | 174 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 22 | 173 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 21 | 175 |
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Workout Graph
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