Carl Smiley 1000m row
1,000
Meters
3:40.2
Time
1:50.1
Pace
71
Calories
164
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 134 |
September 02, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 25 | 164 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 27 | 145 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 26 | 165 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 25 | 169 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 22 | 171 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 24 | 172 |
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Workout Graph
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