Carl Smiley 1000m row

1,000

Meters

4:34.9

Time

2:17.4

Pace

56

Calories

171

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate19
Stroke Count89
Drag Factor132

September 12, 2021 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.9 1,000 2:17.4 135 763 19 171
0:51.7 200 2:09.2 162 857 21 160
0:55.7 400 2:19.2 130 746 20 173
0:57.7 600 2:24.2 117 701 19 173
0:54.6 800 2:16.5 138 773 19 175
0:55.1 1,000 2:17.7 134 760 18 178

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Workout Graph

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