Carl Smiley 1000m row
1,000
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
168
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 132 |
September 12, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 20 | 168 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 22 | 154 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 20 | 168 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 19 | 170 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 19 | 172 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 20 | 176 |
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Workout Graph
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