Carl Smiley 1000m row
1,000
Meters
3:42.3
Time
1:51.1
Pace
71
Calories
171
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 132 |
September 12, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 20 | 171 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 24 | 149 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 21 | 173 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 20 | 176 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 18 | 179 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 18 | 180 |
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Workout Graph
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