Carl Smiley 2500m row
2,500
Meters
11:27.4
Time
2:17.4
Pace
145
Calories
173
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 135 |
February 06, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.4 | 2,500 | 2:17.4 | 135 | 763 | 19 | 173 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 22 | 172 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 19 | 178 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 726 | 17 | 174 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 695 | 17 | 172 |
| 2:23.8 | 2,500 | 2:23.8 | 118 | 705 | 18 | 172 |
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Workout Graph
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