Carl Smiley 5:00 row
1,055
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 136 |
February 06, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 110 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 21 | 93 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 20 | 84 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 125 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 124 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 126 |
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Workout Graph
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