Carl Smiley 2500m row
2,500
Meters
10:53.8
Time
2:10.7
Pace
149
Calories
172
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 130 |
February 07, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.8 | 2,500 | 2:10.7 | 157 | 838 | 20 | 172 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 22 | 160 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 21 | 173 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 19 | 174 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 18 | 176 |
| 2:10.9 | 2,500 | 2:10.9 | 156 | 837 | 19 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.