Carl Smiley 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
63
Calories
176
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 130 |
April 17, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 23 | 176 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 24 | 175 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 22 | 177 |
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Workout Graph
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