Carl Smiley 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
110
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
April 17, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 21 | 142 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 20 | 121 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 21 | 135 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 146 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 153 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 158 |
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Workout Graph
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