Carl Smiley 2:59 row
508
Meters
2:59.1
Time
2:56.2
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
March 05, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 508 | 2:56.2 | 64 | 519 | 26 |
| 2:14.1 | 400 | 2:47.6 | 74 | 555 | 27 |
| 2:51.8 | 108 | 2:54.5 | 66 | 526 | 24 |