Carl Smiley 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
70
Calories
169
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 131 |
January 08, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 28 | 169 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 29 | 157 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 28 | 169 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 28 | 174 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 28 | 175 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 27 | 173 |
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Workout Graph
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