Carl Smiley 1000m row
1,000
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 131 |
January 08, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 26 | 168 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 27 | 155 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 26 | 167 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 27 | 170 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 26 | 173 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 26 | 175 |
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Workout Graph
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