Carl Smiley 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
61
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 131 |
January 08, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 26 | 170 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 26 | 158 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 26 | 171 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 27 | 172 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 26 | 175 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 26 | 177 |
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Workout Graph
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