Carl Smiley 1000m row
1,000
Meters
4:24.7
Time
2:12.3
Pace
57
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 132 |
January 08, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 25 | 167 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 26 | 161 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 26 | 169 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 24 | 171 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 25 | 169 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.