Carl Smiley 8:00 row
1,872
Meters
8:00.0
Time
2:08.2
Pace
115
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 0 |
January 10, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,872 | 2:08.2 | 166 | 871 | 26 | 148 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 137 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 27 | 148 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 27 | 154 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 156 |
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Workout Graph
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