Carl Smiley 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 131 |
January 10, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 25 | 157 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 26 | 142 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 26 | 160 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 24 | 160 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 24 | 162 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 27 | 164 |
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Workout Graph
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