Carl Smiley 1000m row

1,000

Meters

4:08.6

Time

2:04.3

Pace

61

Calories

160

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate25
Stroke Count104
Drag Factor131

January 10, 2023 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.6 1,000 2:04.3 182 927 25 160
0:46.8 200 1:57.0 219 1052 26 151
0:48.4 400 2:01.0 198 979 27 161
0:53.2 600 2:13.0 149 812 21 162
0:50.9 800 2:07.2 170 884 25 163
0:49.3 1,000 2:03.2 187 943 27 166

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Workout Graph

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