Carl Smiley 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 131 |
January 10, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 25 | 162 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 25 | 154 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 27 | 164 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 24 | 163 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 26 | 164 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 27 | 166 |
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Workout Graph
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