Carl Smiley 1000m row
1,000
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 131 |
January 10, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 24 | 161 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 25 | 153 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 25 | 161 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 24 | 163 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 25 | 164 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.