Carl Smiley 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
63
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 131 |
January 12, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 | 167 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 26 | 156 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 23 | 169 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 25 | 171 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 24 | 172 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 23 | 171 |
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Workout Graph
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