Carl Smiley 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
163
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 139 |
January 15, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 26 | 163 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 | 143 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 26 | 163 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 27 | 167 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 | 171 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 27 | 171 |
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Workout Graph
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