Carl Smiley 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
61
Calories
166
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 137 |
January 15, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 25 | 166 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 25 | 154 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 25 | 167 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 25 | 169 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 170 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 25 | 171 |
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Workout Graph
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