Carl Smiley 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 138 |
January 15, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 | 166 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 26 | 155 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 24 | 166 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 25 | 168 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 | 170 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.