Carl Smiley 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 136 |
January 17, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 24 | 160 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 25 | 152 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 25 | 160 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 24 | 161 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 25 | 164 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.