Carl Smiley 2000m row
2,000m
Meters
8:30.3
Time
2:07.5
Pace
122
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 132 |
January 19, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 20 | 149 |
| 1:41.6 | 400m | 2:07.0 | 171 | 888 | 21 | 135 |
| 1:42.6 | 800m | 2:08.2 | 166 | 871 | 20 | 144 |
| 1:41.2 | 1,200m | 2:06.5 | 173 | 895 | 20 | 153 |
| 1:42.5 | 1,600m | 2:08.1 | 166 | 872 | 20 | 157 |
| 1:42.5 | 2,000m | 2:08.1 | 166 | 872 | 20 | 160 |
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Workout Graph
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Strength Warm Up