Carl Smiley 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 132 |
January 19, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 23 | 160 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 25 | 149 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 25 | 164 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 21 | 164 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 23 | 164 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 25 | 162 |
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Workout Graph
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