Carl Smiley 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
164
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 132 |
January 19, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 25 | 164 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 25 | 153 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 27 | 165 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 25 | 168 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 24 | 166 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 | 169 |
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Workout Graph
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