Carl Smiley 1000m row
1,000
Meters
4:41.2
Time
2:20.6
Pace
55
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 131 |
January 19, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 24 | 164 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 24 | 160 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 23 | 164 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 24 | 165 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 25 | 166 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.