Carl Smiley 2000m row
2,000
Meters
8:12.4
Time
2:03.1
Pace
126
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 134 |
January 29, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 18 | 157 |
| 1:38.6 | 400 | 2:03.2 | 187 | 943 | 19 | 143 |
| 1:38.3 | 800 | 2:02.8 | 189 | 949 | 17 | 152 |
| 1:39.4 | 1,200 | 2:04.2 | 182 | 927 | 18 | 159 |
| 1:38.5 | 1,600 | 2:03.1 | 188 | 945 | 18 | 164 |
| 1:37.6 | 2,000 | 2:02.0 | 193 | 963 | 18 | 168 |
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Workout Graph
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Strength Warm Up