Carl Smiley 2000m row
2,000
Meters
8:24.8
Time
2:06.2
Pace
124
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 133 |
January 31, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,000 | 2:06.2 | 174 | 899 | 19 | 156 |
| 1:40.4 | 400 | 2:05.5 | 177 | 909 | 20 | 143 |
| 1:40.4 | 800 | 2:05.5 | 177 | 909 | 20 | 153 |
| 1:42.1 | 1,200 | 2:07.6 | 168 | 879 | 19 | 158 |
| 1:41.5 | 1,600 | 2:06.8 | 171 | 889 | 20 | 163 |
| 1:40.4 | 2,000 | 2:05.5 | 177 | 909 | 20 | 165 |
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Workout Graph
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Strength Warm Up