Carl Smiley 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 133 |
January 31, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 24 | 165 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 24 | 150 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 24 | 167 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 25 | 170 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 24 | 171 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 24 | 171 |
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Workout Graph
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